If you’re feeling uneasy about things right now, you're not alone. I’d be lying if I said I wasn’t a little anxious, too. Markets are volatile, headlines are unnerving, and the future feels uncertain. It’s a lot.
And yet, when my mind starts to spin, I find some clarity in history. We can learn a great deal from past market crises—what caused them, how investors responded, and the process of recovery that followed. In every case, whenever we thought, “This time is different,” we eventually made it through.
From the Great Depression to the oil shocks of the ’70s, from 9/11 to the financial crisis, from COVID’s market freefall to today’s geopolitical uncertainty and policy whiplash, investors have faced fear, loss, and doubt time and time again. And still, historically, the long-term trajectory has been growth. In fact, through 13 recessions and 11 bear markets over the last 70 years, U.S. stocks have delivered average annual returns of about 8%. (1)
That doesn’t mean every portfolio follows the same path. And it doesn’t mean things aren’t painful in the short term. But history reminds us of two things: fear is temporary, and resilience is real.