How happy are you? Very? Mostly? A bit?
Only about 1 in 7 folks say they’re very happy these days. Most of us would like to be happier. In fact, many folks are unhappier than ever, and our wellbeing is being impacted as a result.
That’s left many of us chasing happiness. And the more we chase it, the more it eludes us.
But what if we didn’t have to chase it at all? What if we already have what we need to be happier and live a better life?
With a few simple (but profound) life upgrades, we can start to get more satisfaction out of life. That’s the focus of this month’s Visual Insights Newsletter.
What we do and how we think can have a big impact on how we experience the world. It can also affect our health and wellbeing. When we upgrade our habits and attitudes, we can open ourselves up to more happiness and a better life.
Click to read more about finding happiness through small life changes.