An Antidote for Unhappiness?

We all have a picture in our heads of the way the world is supposed to be.

In our minds, other drivers are predictable.

Our income is higher. Our taxes are lower.

And the world around us behaves in a way that makes sense to us.

So, what do we do when things don’t work out as expected?

A simple exercise could hold an answer.

I made a short video talking about how you can use this antidote to frustration and unhappiness in your own life.