On a scale of 1 to 10, how hopeful are you feeling about 2023?
We’ve seen A TON of headlines talking about recessions, layoffs, and market fears over the past few weeks. And what we should be doing to stave off the worst. It’s prudent to plan ahead and reef the sails before the storm strikes.
But are we going overboard? Are we being TOO negative?
How much willpower do you have in the morning? How much do you have at night?
If you’re like many folks, you tend to have weaker willpower at night than in the morning. Why?
Because most of us are exercising willpower continuously throughout the day. When we use our willpower, we’re draining it. ¹
That could leave us vulnerable to the willpower gap before we know it.
“Forget yesterday. It has already forgotten you. Don't sweat tomorrow. You haven't even met. Instead, open your eyes and your heart to a truly precious gift — today.”
— Steve Maraboli
How often do you live in the moment? Probably not as often as you’d like to — and maybe not as often you think you do.
For many of us, living in the moment is tough. It forces us to stop planning ahead and stop reflecting on the past. And it asks us to let go and give into some mindlessness.
